Amount of Folate, food in Spices, chili powder

Spices and Herbs

In 100 g (Grams) of Spices, chili powder there is 28 µg of Folate, food. Change amount

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Folate, food

Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Spices, chili powder.

Leavening agents, yeast, baker's, active dry 2340 µg
Yeast extract spread 793 µg
Leavening agents, yeast, baker's, compressed 785 µg
Duck, domesticated, liver, raw 738 µg
Goose, liver, raw 738 µg
Turkey, all classes, liver, cooked, simmered 691 µg
Turkey, all classes, liver, raw 677 µg
Yardlong beans, mature seeds, raw 658 µg
Mothbeans, mature seeds, raw 649 µg
Cowpeas, catjang, mature seeds, raw 639 µg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 633 µg
Mung beans, mature seeds, raw 625 µg
Beans, adzuki, mature seeds, raw 622 µg
Beans, cranberry (roman), mature seeds, raw 604 µg
Chicken, liver, all classes, raw 588 µg
Seaweed, agar, dried 580 µg
Chicken, liver, all classes, cooked, simmered 578 µg
Chicken, liver, all classes, cooked, pan-fried 560 µg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 557 µg
Spearmint, dried 530 µg
Spices, chili powder

Spices, chili powder is a type of Spices and Herbs. The most significant nutrients in Spices, chili powder are listed below.

Water 10.75 g 10.75%
Energy (calorie) 282 kcal
Energy (joule) 1179 kJ
Protein 13.46 g 13.46%
Total lipid (fat) 14.28 g 14.28%
Ash 11.81 g 11.81%
Carbohydrate, by difference 49.7 g 49.7%
Fiber, total dietary 34.8 g 34.8%
Sugars, total 7.19 g 7.19%
Sucrose 0.76 g 0.76%
Glucose (dextrose) 2.14 g 2.14%
Fructose 4.29 g 4.29%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 330 mg 0.33%
Iron, Fe 17.3 mg 0.02%
Magnesium, Mg 149 mg 0.15%
Phosphorus, P 300 mg 0.3%
Potassium, K 1950 mg 1.95%

Nutrients in Spices, chili powder